38+ Blood Type Ab Diet Images. The ab blood type diet was built based on characteristics and restrictions of both a and b blood types. Meat is necessary but your digestion will not be able to handle too much.
What is the blood type diet? People with type o blood digest and metabolize meat easily, and vegetarian diets are not advised. First off, there are eight different blood types, depending on the presence or absence of certain markers on your you can have type a, b, ab or o blood based on whether you have a markers, b markers, both or neither.
Type ab benefits from a diet rich in rice rather than pasta.
Type ab benefits from a diet rich in rice rather than pasta. The blood type ab is very rare just 5% the population has it, and it comes only from the combination of both a and b blood types. Type ab should avoid caffeine and alcohol, especially when you're in stressful situations. You do best with a mixed diet in moderation.