View Blood Type Ab What To Eat Pictures. Many people believe that their blood type, whether a, b, ab, or o, is only relevant in relation to blood transfusions. Those with type ab blood have a unique physiology that inherits characteristics of both type a blood and type b blood physiologies.

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The blood type diet is a type of fad diet that claims that your blood type affects how you digest different kinds of food and thus what you should eat is determined by your blood type. There are four main blood types: But discussions over recent decades have suggested that eating for a specific blood type may offer some health benefits. Those with type ab blood should eat dairy, tofu, lamb, fish, grains, fruit, and vegetables.